Kickboxing is a combat sport that maximizes fat burning, gives self-confidence and strengthens muscles.
What you will gain with kickboxing:
✅ High-level performance in calorie burning
✅ Strengthens the cardiovascular system
✅ Body coordination and reflex development
✅ The most energetic way to relieve stress!
✅ Increases muscle tone
Who can participate?
Beginners and advanced participants can participate. Techniques are taught under the supervision of an instructor and in a safe manner.
Kickboxing group lessons are held at certain PlayStüdyo branches.