Hips & Legs

Hips & Legs class consists of shaping and strengthening movements specifically for the hip and leg area.

Benefits:
✅ Tightening of the hip and leg areas
✅ Helps to reduce the appearance of cellulite
✅ Shapes the hip muscles
✅ Increases lower body muscle strength
✅ An energetic and dynamic group experience

Who Can Participate?
Suitable for all fitness levels. Recommended for our female members who have lower body goals.

Hips & Legs classes are included in the weekly program at all PlayBox and PlayStüdyo branches.