Spinning

Spinning is a synchronized cardio workout with fast-paced music. Ideal for women who want to have fun while accelerating fat burning!

What do you gain with Spinning?

✅ Contributes to cardiovascular health
✅ High calorie burning in a short time
✅ Tightening of leg and hip muscles
✅ High tempo with group motivation
✅ Rhythmic exercise with music

Who Can Participate?
Suitable for those who want to lose weight, those who like fast-paced cardio, and all our female members who want to increase their fitness.

Spinning lessons are offered as group lessons at certain times in all PlayBox and PlayStüdyo branches.